Ovyaro human performance
Fitness AI
Local planner · no paid API
Train with a plan that knows when to stop.
Generate a realistic workout week from your goal, time, equipment and recovery state. Red-flag symptoms block the workout instead of being hidden behind motivation language.
Health warning flags override workout generation.
Your training profile
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READY
Your adaptive week appears here
The plan uses time and recovery—not impossible speed or zero-risk promises.