Ovyaro human performance

Fitness AI

Local planner · no paid API

Train with a plan that knows when to stop.

Generate a realistic workout week from your goal, time, equipment and recovery state. Red-flag symptoms block the workout instead of being hidden behind motivation language.

Fitness safety core

Health warning flags override workout generation.

Your training profile

GoalExperienceEquipmentRecovery today

Training days · 3Minutes per session · 30

Safety check · select all that apply now

READY

Your adaptive week appears here

The plan uses time and recovery—not impossible speed or zero-risk promises.

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